True Essence Health
Nurture Your Genuine Nature to Manifest Wellness
Our Services
We are happy to bring you many 'self-service' health and wellness options as well as one-on-one coaching. One size never fits all!
Lab Testing
Choose and order your own lab tests, including functional medicine tests, without an order from your doctor.
Choose from a large selection of popular lab panels, or order individual tests. Draw locations available in most states!
Quality Supplements
When it comes to supplements, quality is key!
Ideally you are able to obtain all necessary vitamins, nutrients, and minerals through your diet. If a deficiency is identified through symptoms or lab results be sure to obtain high quality supplementation for best results.
Courses and Rescources
Cleanses, Meal Plans, Affiliations, and More!
An ever growing and evolving selection of resources to help you with your own growth and evolution.
Coaching
Coaching is a very special process tailored to each individual to leverage their own personal strengths to bring about growth and change.
We practice the Transformational Nutrition Method model of coaching as learned via training at the Institute of Transformational Nutrition from Cynthia Garcia. This method encompasses the belief that the physical, mental, and spiritual nutrition needs of each individual must be addressed in order to bring about lasting change.
The Three Pillars of Transformational Nutrition
Physical
"Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong."
John F. Kennedy
/ President of the United States of America
Mental
"Take care yo' mentals."
Marshawn Lynch
/ Professional Athlete, Humanitarian
Spiritual
"Practicing spirituality brings a sense of perspective, meaning and purpose into our lives."
Brene Brown
/ Author, Professor
...aka a fallible, yet perfect, human being. Just like you!
I believe that this human experience as spiritual beings in a sensual world is a gift to be treasured, explored, and celebrated to the fullest of our unique abilities and interests.
I am happy to provide a myriad of services to help improve the physical, mental, and spiritual health of my clients
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